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WebSep 25, 2012 · Many people believe that eating this way – having a light breakfast and your heaviest meal later in the day – flies in the face of conventional wisdom stating that breakfast is the most important meal of the day. Research shows, however, that eating your heaviest meal at breakfast may actually be detrimental to your health. WebMay 18, 2024 · Chris Martin Eats 1 Meal Per Day. Here's Why That’s a Bad Idea The Coldplay frontman revealed he only eats once a day but experts warn extremely restrictive diets aren’t sustainable and can ... tiffin phaeton x5h
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